Apples good for heart Apples promote heart health in several ways. They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.

best diabetic doctors near meWhat is a good diet for a diabetic?Diabetes Meal Planning | CDCA good meal plan will also: Include more nonstarchy vegetables, such as broccoli, spinach, and green beans. Include fewer added sugars and refined grains,

Diabetic management near meFenugreek is an excellent source of high soluble fibre, which slows down digestion and absorption of carbohydrates to lower blood sugar levels. Several clinical trials have proved that fenugreek seeds can show significant

good diabetologist in bangaloreCan diabetics eat fruit?Most fruits have a low glycemic index (GI) because of their fructose and fiber content. Melons and pineapple have medium GI values as do some dried fruits such as dates, raisins and sweetened

best diabetic doctor in Indiahow to stop diabetes hungerPeople with diabetes can experience excessive hunger, also called hyperphagia, because of insulin dysfunction. If you want to prevent the constant feeling of hunger caused by diabetes, consi

best diabetologist in yelahankaIs it OK for a diabetic to eat chocolate?While it is still possible to eat chocolate for diabetics, it's important to choose dark chocolate over the higher sugar or very processed types with low cocoa fiber / cocoa

diabetic doctors in this areaWhat should I eat if my sugar is high Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw Cooked or Roasted Vegetables. These add color, flavor,

Good Diabitologist near yelahanka Bangalore How can we reduce our blood sugar level in our body, without using insulin??1.Exercise regularly2.Control your carb intake3.Increase your fiber intake4.Drink water & stay hydrated5.Implement portion