best diabetic doctors near meWhat is a good diet for a diabetic?Diabetes Meal Planning | CDCA good meal plan will also: Include more nonstarchy vegetables, such as broccoli, spinach, and green beans. Include fewer added sugars and refined grains,

good diabetologist in bangaloreCan diabetics eat fruit?Most fruits have a low glycemic index (GI) because of their fructose and fiber content. Melons and pineapple have medium GI values as do some dried fruits such as dates, raisins and sweetened

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best diabetologist in yelahankaIs it OK for a diabetic to eat chocolate?While it is still possible to eat chocolate for diabetics, it's important to choose dark chocolate over the higher sugar or very processed types with low cocoa fiber / cocoa

Apples good for heart Apples promote heart health in several ways. They're high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.

diabetic doctors in this areaWhat should I eat if my sugar is high Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw Cooked or Roasted Vegetables. These add color, flavor,

Good Diabitologist near yelahanka Bangalore How can we reduce our blood sugar level in our body, without using insulin??1.Exercise regularly2.Control your carb intake3.Increase your fiber intake4.Drink water & stay hydrated5.Implement portion

Good cardiologist near Bangalore Which foods we have to avoid to keep our heart healthy??Snacks made from white flour are missing their healthy fiber, vitamins and minerals.Refined grains quickly convert to sugar, which our body stores as fat. A