Diabetic management near meFenugreek is an excellent source of high soluble fibre, which slows down digestion and absorption of carbohydrates to lower blood sugar levels. Several clinical trials have proved that fenugreek seeds can show significant

Good Diabitologist near yelahanka Bangalore How can we reduce our blood sugar level in our body, without using insulin??1.Exercise regularly2.Control your carb intake3.Increase your fiber intake4.Drink water & stay hydrated5.Implement portion

Diabetic doctor near to mePlease take care of your blood sugars how to control your blood sugar? 15 Type of Easy ways to control your blood sugar levels .1-Exercise regularly.2-Control Your Carb Intake.3-Increase Your Fiber Intake.4-Drink

The basis of a healthy dietPlenty of colourful vegetables, legumes/beans.fruit.Grain (cereal) foods – mostly wholegrain and high fibre varieties.lean meats and poultry, fish, eggs, tofu, nuts and seeds.milk, yoghurt, cheese or their alternatives

Sources of Calcium in Food | Any dietary source of calcium will count toward the child’s daily intake, but low-fat milk is clearly the most efficient and readily available. Lactose-free milk, soy and rice drinks have recently become more easily o

What should we eat to keep our heart healthy??~ Any berries such as Strawberries, Blueberries, Black berries etc, , are great choices . Fruits and Vegetables in general are excellent choices to keep our heart healthy.Because of their Nutrients and

DIABETIC DOCTORS NEAR ME Diabetes meal planning methodsThe diabetes plate method uses the image of a standard, 9-inch dinner plate as a way for individuals to plan their meals. In this approach, a plate is divided as follows:50 percent non-starch

Urban India becoming increasingly deficient in Vitamin DDeficiency of this vitamin can even cause heart problems and infertilityNew Delhi, 14th April 2018:A recent report by the ASSOCHAM Healthcare Committee has revealed that about 8 in 10 people i