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View DetailsHealth activity * The best time to relax your body and sleep is from 10 PM to 4 AM *Always drink more water in the morning and less in the night time for better digestion *Do not take medicine with cold water .Always take it with lukewarm or h
View DetailsDIABETIC DOCTORS NEAR ME Diabetes meal planning methodsThe diabetes plate method uses the image of a standard, 9-inch dinner plate as a way for individuals to plan their meals. In this approach, a plate is divided as follows:50 percent non-starch
View Detailsdiabetic doctors near me Here are some guidelines for healthy eating:Healthy eating for diabetes is healthy eating for the whole family.Enjoy having regular meals, starting with breakfast first, then lunch and dinner. Space meals no more than 6 h
View Detailsheart doctors near me Facts about alcohol and heart healthStudies have shown that alcohol can have a good or bad impact depending on how much you drink.Should you enjoy that glass of wine with dinner? Is it okay to relax with a cold beer? Whe
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