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diabetic doctors near me Here are some guidelines for healthy eating:Healthy eating for diabetes is healthy eating for the whole family.Enjoy having regular meals, starting with breakfast first, then lunch and dinner. Space meals no more than 6 h

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best cardiac doctors near meWhat are the advice of cardiovascular patients?Eat a variety of fruits, vegetables and grain products, especially whole grains. Consume fat-free and low-fat dairy products, fish, beans, skinless poultry and lean meats.

The basis of a healthy dietPlenty of colourful vegetables, legumes/beans.fruit.Grain (cereal) foods – mostly wholegrain and high fibre varieties.lean meats and poultry, fish, eggs, tofu, nuts and seeds.milk, yoghurt, cheese or their alternatives

Good cardiologist near Bangalore Which foods we have to avoid to keep our heart healthy??Snacks made from white flour are missing their healthy fiber, vitamins and minerals.Refined grains quickly convert to sugar, which our body stores as fat. A

CARDIOLOGIST IN YELAHANKA....During pregnancy , There's an increase in maternal blood volume , cardiac output and heart rate. The arteries dilate to accommodate the growing fetus and need to be healthy to allow this dilation to occur as the pregnan

Diabetic doctors near to me Please take care of your health Space meals no more than 6 hours apart. Eat a variety of foods in each meal, including healthy fats, lean meats or proteins, whole grains and low-fat dairy. Choose fiber rich foods such