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Good Diabitologist near yelahanka Bangalore How can we reduce our blood sugar level in our body, without using insulin??1.Exercise regularly2.Control your carb intake3.Increase your fiber intake4.Drink water & stay hydrated5.Implement portion

diabetes tests near meNonstarchy vegetables—such as leafy greens, peppers, carrots, or green beans—should make up half of your plate. Carb foods that are high in fiber—such as brown rice, whole grains, beans, or fruits—should make up one-quarter of

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Can diabetic patient eat rice When striving for a well-balanced diet, people with diabetes may wonder whether carbohydrate foods, like white rice, are a good option to include in their eating patterns. The short answer is: yes! While everyone's nee

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